Emily’s fun workouts and her encouraging attitude have gotten me into the shape of my life- in my 40s! The organized, action-packed workouts and the accountability have made this a successful option for me. I’m 21 months in and stronger than ever- no regrets!
Carol & Mo
If it weren’t for Emily we would not have taken this 30-minute workout journey. It’s challenging but Emily is always encouraging. It’s definitely made us stronger!
30 min Mom has literally changed my entire mindset of working out! I’m a huge cardio girl & have been over the last 20 yrs but noticing over time not getting the results I want for myself. Discussed my issues with Emily & completely helped me with what I exactly want. I have asked her every question I can think of, she is very knowledgeable & determined to get u the results u want. This is why I stay with her program, it truly works & will keep you accountable!
30 minute Mom is a great workout! It fits everyone’s schedule and you can do it on your own time at your own pace. It is your workout. Emily helps make the workout fit to you, so if something is too hard she’ll give you another way to make it easier on you. Give 30 Minute Mom a try, you’ll love it!
I have done other workout programs and not stuck with them. By joining the class it has helped give me consistency and accountability. I have seen lots of personal growth and feel the most comfortable in my skin than I have in a long time. I would definitely recommend this class for anyone and any skill level.
I enjoy the variation of exercises- I truly feel I am hitting all muscles in each work out which makes me feel so strong. I couldn’t be happier with the progress that I have made physically and mentally.